Individual coaching

As an accredited New Insights Life Coach, I fully recognise that my clients (or coachees) themselves are the only experts when it comes to shaping their own lives.  I meet my clients, usually face to face, to help them to design their own solutions to problems and challenges they face. Over a series of one to one sessions, I support clients to recognise their potential, using tried and trusted tools and techniques to empower them, in a caring, supportive and inspiring environment.

Of course, working with the needs of every individual is different, and each one will take part in a bespoke coaching process.

Examples of common topic areas covered in sessions are:

-Identifying limiting factors
-Goal setting
-Pleasure and pain
-Cognitive dissonance
-Transactional analysis
-Relationship with self
-Change cycle
-Consequences of change

The results of us working together will be that you will be empowered to establish what you want to achieve in order to be the best you.



If you’re ready to shape your future, get in touch now.

Registered Office: qualitymind is a southExcellensea Ltd, company, 71-75 Shelton Street, Covent Garden, London. WC2H 9JQ

Get in touch now